It is only possible to engage with Emotional Healing once we have achieved greater levels of Self Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point of which this consciousness connects into the parts of our mind is that which forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and

Prayer and Meditation connect us to higher intelligence and have positive impacts on calming our mind. Prayer focuses on positive emotions like love, Gratitude and Compassion, which allow goodness in our lives and the lives of those we pray for. Meditation reduces anxiety, stress, and depression, which helps us to find and connect to peaceful states. Being mindful improves our mental flexibility, brain elasticity and keeps Neurons active

And now let us prepare for meditation.

We call upon our Krystal Star and Aurora family, with the Double Diamond body amplifier, the Aurora tritone luminary grid, and the Krystal Aegis.

Beloveds, we welcome you and thank you for your support, protection, and foundation, for each and every being, representing our group Avatar of Ascension field. Beloved God, in pure love, open all channels of light, clear all light fibers, and our nadis, to be fully connected and resonant with the living light