It is only possible to engage with Emotional Healing once we have achieved greater levels of Self Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point of which this consciousness connects into the parts of our mind is that which forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.

Prayer and Meditation connect us to higher intelligence and have positive impacts on calming our mind. Prayer focuses on positive emotions like love, Gratitude and Compassion, which allow goodness in our lives and the lives of those we pray for. Meditation reduces anxiety, stress, and depression, which helps us to find and connect to peaceful states. Being mindful improves our mental flexibility, brain elasticity and keeps Neurons active. Spiritually centering ourselves on peace, prayer and contemplation of God/Universe, helps us maintain our trust in life, faith, and relaxes every part of the body.

And now let us prepare for meditation.

We call upon our Krystal Star and Aurora family, with the Double Diamond body amplifier, the Aurora tritone luminary grid, and the Krystal Aegis.

Beloveds, we welcome you and thank you for your support, protection, and foundation, for each and every being, representing our group Avatar of Ascension field. Beloved God, in pure love, open all channels of light, clear all light fibers, and our nadis, to be fully connected and resonant with the living light code. We call upon our group Avatar God selves, the Guardians, the Aurora and Christ families, those of the Krystal Star matrix, aligned to the Law of One mission. Beloveds, may we exchange together in the highest capacity in serving God's infinite light, love, and power in divine right order and harmony. As we command this space is sacred in the name of God,and the authority of Christ. We consecrate our evening session to the service of One Source Light. May we now intend to connect to our inner core being. Focusing on your heart, authentically declare your intention to resolve any authority issues, and defer your body and being to serve God and Oneness. As you declare your intention to serve your source, you may say I am God, I am Sovereign, I am Free. Activate your inner spirit and core shield, your 12th dimensional Diving Light field.